Pulse Flow - Free Next.js Template
Updated Jan 10, 2026Fitness tracker landing page with vibrant motion graphics, real-time performance data, and prominent CTAs for athletes.
- Pages
- 8
- Downloads
- 0
- Likes
- 0
- License
- MIT
> Page Sections
- Hero section with a bold headline and call-to-action buttons to engage visitors.
- Introductory section explaining the tracker's performance-focused design and predictive capabilities.
- Feature highlights detailing real-time biometric tracking with high accuracy.
- Section describing AI-powered personalized workout adjustments based on recovery data.
- Explanation of the proprietary recovery algorithm that guides training intensity.
> Ideal Use Cases
- Launching a new smartwatch or fitness band that focuses on athletic performance metrics and real-time health insights, targeting competitive runners and cyclists.
- Promoting a subscription-based mobile app that offers AI-generated workout plans and recovery advice based on daily biometric data from wearable devices.
- Creating a landing page for a B2B2C service providing branded fitness tracking and coaching platforms for gym chains or sports teams.
> Who This Template is For
This template is designed for Fitness Sport startups and established companies looking for a modern, clean interface. It's perfect for:
- Founders building their MVP
- Developers needing a quick solution
- Agencies delivering client projects
- Product Managers prototyping new features
> SEO & Performance
Built to work seamlessly with Next.js SEO and rendering features. Ideal starting point for SEO-friendly, production-ready apps.
SEO Features
- Semantic JSX layout ready for generateMetadata / <Head>
- Meta tags & Open Graph fields wired for Next.js routing
- Schema-friendly content blocks for JSON‑LD
- Mobile-first designs to support better engagement metrics
Performance
- Optimized for SSG/SSR in Next.js
- Small, reusable components for better bundle splitting
- Image-friendly layout for Next/Image optimization
- Core Web Vitals‑oriented spacing and structure
> How to Install the Pulse Flow Next.js Template
This guide shows how to install and run the Pulse Flow template locally using Next.js. Intended for developers using modern JavaScript frameworks and Tailwind CSS.
Quick Start
Extract, install dependencies, and start development:
unzip pulse_flow-fitness_sport-vibrant_motion-nextjs.zip
cd pulse_flow-fitness_sport-vibrant_motion
npm install
npm run devView at: http://localhost:3000
What You Get
- Next.js 14 with App Router
- Automatic image optimization
- Built-in SEO & SSR
- File-based routing
Prerequisites
Node.js: 18+ — Download
Build for Production
npm run buildOutput folder: .next/
Quick FAQ
Can I use TypeScript?
Yes! Next.js has built-in TypeScript support. Rename files to .tsx and add types.
How do I add new pages?
Create files in src/app/ folder. For example, src/app/services/page.jsx becomes /services.
How do I deploy?
Push to GitHub and connect to Vercel for automatic deployments, or run npm run build for self-hosting.
Port Already in Use
# Use a different port
PORT=3001 npm run dev
# Or kill the process (macOS/Linux)
lsof -ti:3000 | xargs kill -9Installation Fails
rm -rf node_modules package-lock.json
npm cache clean --force
npm installChanges Not Appearing
- • Hard refresh browser (Ctrl/Cmd + Shift + R)
- • Delete
.next/and restart dev server - • Check terminal for errors
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